"Sophia has helped me to improve every time we train."
I’m a girl who lives with scoliosis. I’ve decided to not waste my time during COVID-19 so I started to seek help (because it causes me some pain and discomfort). I’m soooo lucky that I met Sophia who has been my mentor physically and mentally. So I’ve been hitting the gym regularly for around 10 months now. I couldn’t have made this far without her knowledge and useful tips. She has guided and helped me to improve EVERY TIME we train. The determination, the progress, the strength had me going and going. I definitely feel so much stronger now and know much more about my own body. I’m proud to say i earned every drop of sweat. Thank you. Stronger. Together.
- Evelyn, Primary School Teacher