12 Months Free

Gym Promotion

Sign up for Personal Training and get up to 12 months FREE gym membership*

No Quick-Fix

Tired of low-quality training and quick-fix transformations with little consideration for long-term health and performance? So were we.

We believe you are the driving factor to achieving your fitness goals and your holistic wellbeing - nutrition, gut health, lifestyle, along with quality movement and optimum recovery.

Our Services

Sign up to monthly gym memberships, no contract, no joining fees. Cancel anytime. Take your fitness performance to a new level with tailored personal training for optimal results. If you're a freelance personal trainer, hire a room.

The Gym

The Vault Fitness, nestled in the heart of Sheung Wan, is a premier Hong Kong training facility offering state of the art equipment, a VIP personal training studio and spacious changing facilities.

Reviews
Reviews
Training with Sophia has been one of the best additions to my busy work schedule. During our workouts, she shares her in-depth expertise, pushes me to new heights, and makes me physically and mentally stronger. I have enjoyed better health, wellness and happiness because of her training - Thank you Sophia!
— Emidio, Consultant.
Certified Personal Trainer, Hong Kong
Reviews
He is knowledgeable in gym and fitness as well as nutrition. He doesn’t only teach me how to lift and workout in a better body gesture during class but also oversees my daily diet with recommendation.
— Ginny Wai, Land Agent
Certified Personal Trainer, Hong Kong
Reviews
I am more energised at work, feel happier, sleep better and most importantly its fun! As a newbie to strength training, Sophia went at the pace that I was comfortable and pushed me slowly to do more and more. It was so much more enjoyable than I even imagined.
— Shirley, Credit Analyst
Certified Personal Trainer, Hong Kong

Personal Trainers

The Vault, co-founded by Owlsome Group, Dan Kan and Ken Hon, is an exclusive space supported by a personal training team with a combined 30 years of experience in the health, fitness and wellness industry.

We’re here to optimize your performance for long-term fitness and wellbeing from personal training, strength and conditioning and body-building to rehab and functional medicine.

THE VAULT

"Our mission is to create a healthier and happier community by unlocking your true fitness potential through pioneering, science-based, results-driven and practically-proven fitness and personal training."

The Vault Fitness

3/F Alliance Building 
133 Connaught Road
Sheung Wan 
Hong Kong

Mon - Fri, 6:30am - 11:30pm
Sat, 8am - 10pm
Sun & Public Holidays, 8am - 8pm

WhatsApp: +852 68595660
The Gym: +852 28859300