No Quick-Fix

Tired of low-quality training and quick-fix transformations with little consideration for long-term health and performance? So were we.

We believe you are the driving factor to achieving your fitness goals and your holistic wellbeing - nutrition, gut health, lifestyle, along with quality movement and optimum recovery.

12 Months Free

Gym Promotion

Sign up for Personal Training and get up to 12 months FREE gym membership*

Our Services

Sign up to monthly gym memberships, no contract, no joining fees. Cancel anytime. Take your fitness performance to a new level with tailored personal training for optimal results. If you're a freelance personal trainer, hire a room.

The Gym

The Vault Fitness, nestled in the heart of Sheung Wan, is a premier Hong Kong training facility offering state of the art equipment, a VIP personal training studio and spacious changing facilities.

It’s a very clean gym room.
All the machines are new with wide range so you can train every part of your muscle.
Convenient location, literally 30 seconds to Sheung wan MTR.
Their trainers are all award winners, friendly and professional.
— Ginny Wai
Best gyms in Hong Kong
Wow. This gym is beautiful. Everything about it is sleek, high quality and functional. Lots of machines that can only be found here. Very clean, organised and professional. Highly recommend.
— Dai Hughes
Very well-equipped premium gym in Hong Kong! Can't wait to start training with The Vault after touring their gym room, really clean and neat.
— Adeline Chan

The Team

The Vault, co-founded by Owlsome Group and Dan Kan, is an exclusive space supported by a personal training team with over 15 years of experience in the health, fitness and wellness industry.

We’re here to optimize your performance for long-term sustainable fitness and wellbeing with personal coaching using science based and practically proven methods through strength and conditioning training with elements from bodybuilding to rehab and functional medicine.


"Our mission is to create a healthier and happier community by unlocking your true fitness potential through pioneering, science-based, results-driven and practically-proven fitness and personal training."

The Vault Fitness

3/F Alliance Building 
133 Connaught Road
Sheung Wan 
Hong Kong

Mon - Fri, 6:30am - 11:30pm
Sat, 8am - 10pm
Sun & Public Holidays, 8am - 8pm

WhatsApp: +852 28859300
The Gym: +852 28859300