Tired of low-quality training and quick-fix transformations with little consideration for long-term health and performance? So were we.
We believe you are the driving factor to achieving your fitness goals and your holistic wellbeing - nutrition, gut health, lifestyle, along with quality movement and optimum recovery.
It’s a very clean gym room.
All the machines are new with wide range so you can train every part of your muscle.
Convenient location, literally 30 seconds to Sheung wan MTR.
Their trainers are all award winners, friendly and professional.
Wow. This gym is beautiful. Everything about it is sleek, high quality and functional. Lots of machines that can only be found here. Very clean, organised and professional. Highly recommend.
Very well-equipped premium gym in Hong Kong! Can't wait to start training with The Vault after touring their gym room, really clean and neat.
The Vault, co-founded by Owlsome Group and Dan Kan, is an exclusive space supported by a personal training team with over 15 years of experience in the health, fitness and wellness industry.
We’re here to optimize your performance for long-term sustainable fitness and wellbeing with personal coaching using science based and practically proven methods through strength and conditioning training with elements from bodybuilding to rehab and functional medicine.
"Our mission is to create a healthier and happier community by unlocking your true fitness potential through pioneering, science-based, results-driven and practically-proven fitness and personal training."
The Vault Fitness
3/F Alliance Building
133 Connaught Road
Mon - Fri, 6:30am - 11:30pm
Sat, 8am - 10pm
Sun & Public Holidays, 8am - 8pm
WhatsApp: +852 28859300
The Gym: +852 28859300